{"id":2566,"date":"2025-10-13T10:20:46","date_gmt":"2025-10-13T10:20:46","guid":{"rendered":"https:\/\/holygrip.ch\/?page_id=2566"},"modified":"2025-12-06T15:41:44","modified_gmt":"2025-12-06T15:41:44","slug":"trainings","status":"publish","type":"page","link":"https:\/\/holygrip.ch\/de\/trainings\/","title":{"rendered":"Trainings"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-3162416b alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-53eedbf4\"><h1 class=\"uagb-heading-text\">DISCOVER OUR TRAININGS<\/h1><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1rtrtwvs alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-fvr98w74 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">OUR Trainings<\/h2><\/div><p class=\"uagb-ifb-desc\">Take Your Goalkeeping to the Next Level. Compete, Train, and Excel<br><br>Coming to you on January 1st, 2026.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-s9vxpo48\">\n<div class=\"wp-block-uagb-container uagb-block-wqgdnc80\">\n<div class=\"wp-block-uagb-image alignleft uagb-block-uxnghas6 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/holygrip.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-30-um-19.41.07_f7c5e893-1024x681.jpg ,https:\/\/holygrip.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-30-um-19.41.07_f7c5e893-scaled.jpg 780w, https:\/\/holygrip.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-30-um-19.41.07_f7c5e893-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/holygrip.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-30-um-19.41.07_f7c5e893-1024x681.jpg\" alt=\"whatsapp bild 2025 09 30 um 19.41.07 f7c5e893\" class=\"uag-image-2190\" width=\"576\" height=\"400\" title=\"whatsapp bild 2025 09 30 um 19.41.07 f7c5e893\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-imnhj53d uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong>Goalkeeper Training with D. Corbisiero<\/strong><\/h3><\/div><p class=\"uagb-ifb-desc\">Improve your goalkeeping skills with individual or group sessions focused on technique, explosiveness, mental strength, positioning, and modern game play. Optional body analysis and nutrition plans available.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-hffcqauc\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-zpuqyi88 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"\/de\/goalie-training\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Learn More<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M96 480c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L242.8 256L73.38 86.63c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25l-192 192C112.4 476.9 104.2 480 96 480z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-dl3n8xjq\">\n<div class=\"wp-block-uagb-image alignleft uagb-block-jz9ycdu5 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/holygrip.ch\/wp-content\/uploads\/2025\/11\/g26cd6e46ce42c7c98234f417273428dd5bc68976be4a75db997e7da6e164b9651465df8a3d8dd59e3c533212d93b4e7b2afac854abd8c38ce545992aaaccb66d_1280-7188630-682x1024.jpg ,https:\/\/holygrip.ch\/wp-content\/uploads\/2025\/11\/g26cd6e46ce42c7c98234f417273428dd5bc68976be4a75db997e7da6e164b9651465df8a3d8dd59e3c533212d93b4e7b2afac854abd8c38ce545992aaaccb66d_1280-7188630.jpg 780w, https:\/\/holygrip.ch\/wp-content\/uploads\/2025\/11\/g26cd6e46ce42c7c98234f417273428dd5bc68976be4a75db997e7da6e164b9651465df8a3d8dd59e3c533212d93b4e7b2afac854abd8c38ce545992aaaccb66d_1280-7188630.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/holygrip.ch\/wp-content\/uploads\/2025\/11\/g26cd6e46ce42c7c98234f417273428dd5bc68976be4a75db997e7da6e164b9651465df8a3d8dd59e3c533212d93b4e7b2afac854abd8c38ce545992aaaccb66d_1280-7188630-682x1024.jpg\" alt=\"porridge, breakfast, healthy food, buckwheat, food, nutrition, chocolate, nuts, snack, healthy food, food, food, food, food, food, chocolate\" class=\"uag-image-3188\" width=\"576\" height=\"400\" title=\"g26cd6e46ce42c7c98234f417273428dd5bc68976be4a75db997e7da6e164b9651465df8a3d8dd59e3c533212d93b4e7b2afac854abd8c38ce545992aaaccb66d 1280 7188630\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-prqoibqn uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong>Nutrition Plan with D. Corbisiero<\/strong><\/h3><\/div><p class=\"uagb-ifb-desc\">Improve your performance with tailored nutrition plans focused on healthy habits, recovery, muscle growth, energy balance, and modern athletic demands. Optional supplement guidance and weekly meal analysis available.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-rj1dueeo\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-24f1f9c7 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">learn more<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 256 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>DISCOVER OUR 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